Saturday, November 25, 2017

Establish Your Vocal Practice Routine in 5 Days: Day 4




Welcome to Day 4 of the Establish Your Vocal Practice Routine in 5 Days Challenge!



As I promised the prompts will only take 5-15 minutes. Today will be a quick one!


Implement the Habit!!!


In order to get the positive results you want and to develop and build up your skills on the long run, you need to stay consistent with your vocal routine.  In other words, you need to adopt it as a habit.
Scientific research proves that the average time for an activity to become a habit is 21 days.

So what I want you to do today is to load your vocal practice sessions in your schedule until the end of December. 

  • Considering your work from Day 1 of the challenge, i.e. how many days a week you can practice and how long your time slots will be, pick up your phone, open your calendar app and set your practice session as a recurring event for the particular days of your choice for the rest of the year.
  •  If you prefer a paper planner, it might take a little more time, but, this shouldn’t stop you from writing down your vocal routine in your to-do lists for each day you’ve chosen.
  • Make sure you also set a reminder for your sessions and stay committed to show up.









Stay tuned for the final Day 5 prompt, which will set you up for the fun part – taking action!



P.S. Let me know in the comments below which days you have picked. What challenges did you have completing this prompt? Also feel free to share any thoughts, concerns and recommendations you might have.



No comments:

Post a Comment