Wednesday, November 22, 2017

Establish Your Vocal Practice Routine in 5 Days: Day1




Welcome to Day 1 of the Establish Your Vocal Practice Routine in 5 Days Challenge!
As I promised the prompts will only take 5-15 minutes. And the first one will be easy and you will only need to take about 5 minutes to go through it.
Timing!!!
It is highly recommended that you practice at least 4-5 days a week, ideally 7 days …..
Yet, in our fast-paced demanding lifestyles, we need to adapt it to our schedule upon time availability. So firstly, you should decide on a suitable time frame.
  •          How much time can you invest (yes, it is an investment, more valuable than the                      monetary one) in your vocal routine?
  •         How many days a week can you lock this dedicated time slot?

You can start with as little as 10 minutes a day. If you stay consistent, the progress you make will add up faster than you think. It’s not a good idea to pick just one day every 2 weeks and work out your voice for 6-8 hours, because you’ll end up damaging your vocal folds and getting overwhelmed and frustrated.
So, look at your schedule , lock a realistic time slot, and most importantly make a commitment that you are going to show up for yourself and your voice.












Stay tuned for the Day 2 prompt!

P.S. Let me know in the comments below what time frame works best for you. What challenges did you have completing this prompt? Also feel free to share any thoughts, concerns and recommendations you might have.


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